The authentic TRX Rip Trainer is an essential tool for anyone looking to strengthen their core, improve rotational power and increase their cardiovascular endurance. The Rip Trainer employs an innovative resistance cord system to create a variable, unbalanced load that enables you to develop core strength, explosive rotational power, flexibility, and endurance. It’s perfect for golf, baseball, hockey, and lacrosse. Includes the TRX Rip Trainer, medium resistance bungee, door anchor a 25-page Rip Training Booklet and our 20-minute Rip Training basics digital workout download.
INCLUDES ALL THE WORKOUTS & GUIDANCE YOU NEED TO ACHIEVE ANY GOAL Get the total-body results you want, now with these TRX Rip Training workouts.
Comes with the following workouts:
25 PAGE EXERCISE BOOKLET 20-MINUTE RIP TRAINING BASICS 30-MINUTE LACROSSE WORKOUT SET UP & USE INSTRUCTIONS