The Body Bar® can be found in over 20,000 clubs, personal training studios, physical therapy centers, spas, military bases, high schools, colleges and homes worldwide.
The Body Bar® is a classic fitness tool; a simple, one-piece solid steel, weighted fitness bar encased in high quality rubber for a secure and comfortable grip. Userfriendly, cost effective and versatile, the Body Bar® can be used not only in group exercise and the fitness center, but also for personal training, physical therapy, and home workouts.
The Body Bar® is utilized in a wide variety of workouts including strength & conditioning, circuit & interval classes, kick boxing & martial arts, sports conditioning, balance & alignment, pilates & yoga-based workouts, as well as flexibility training. The weight is evenly distributed across the bar, making it ideal for core strength training, functional training, cardio step workouts, as well as many other group and individual exercises